Reinforce your kids' support system during the divorce

Tanvi
A Mental Health Advocate with the goal of making good mental health care affordable and accessible for all.

Clinical psychologist | RCIregistered |

2500/session

Session Duration

50 min, 1 session

If this feels overwhelming

Divorce is a life stressor – It is not a guaranteed trauma.
We often find ourselves thinking, “I’m scared this will damage my child forever.” And this stops us from considering divorce. Yet, we often fail to acknowledge how resilient children are; we fail to acknowledge how seeing their parents unhappy or upset impacts them.

How can a child counsellor help your child?

My Divorce GuideThey help children conceptualise the divorce – what does it mean to the young person?

My Divorce GuideThey help the young person make sense of the reasons behind the separation/divorce.

My Divorce GuideThey help the young person make sense of the loss – lesser contact with the non-custodial parent, work through the “broken home” narrative.

My Divorce GuideThey help the young person see the stories of gain – increased emotional capacity in the parents after going through a difficult marriage, seeing how it was overall a good decision eventually for all parties involved.

How can a child counsellor help you?​

My Divorce GuideThey help you understand and address your children’s needs.

My Divorce GuideThey help you create emotional stability, security and routine in your children’s lives.

My Divorce GuideThey help you develop practical and comprehensive co-parenting plans.

FAQs

What kind of emotional support is available during divorce?

Divorce can cause anxiety, grief, and emotional exhaustion. MyDivorceGuide connects you with licensed therapists, wellness coaches, and support guides to help you process emotions, regain balance, and feel supported throughout the journey.

Can counselling help if I feel overwhelmed or stuck?

Yes. Counselling provides a structured, judgment-free space to manage emotional overload, build coping tools, and regain clarity when decision-making feels difficult.

How does child counselling help during divorce?

Child counsellors help children understand family changes safely, express emotions, and build emotional resilience while also guiding parents on supportive co-parenting practices.

This is a staging environment